Paraplegic Workout Training Routine – Video #3 – Chest Exercise Preparation



Paraplegic Workout Training Video #3 Chest Exercise Preparation

If you are a paraplegic and you want to workout and train with a great exercise regimen, then you are watching the right video.

I am going to show you I workout my body using the Bowflex.

Over the course of 25 videos, I walk you through my paraplegic workout training program for chest, tris, bis, shoulders and back.

Lifting weights while in a wheelchair is not that hard and it’s something you should do to keep yourself feeling good.

So go ahead, watch this video with my paraplegic workout training program and I look forward to talking with you soon.

Eric Murphy

Follow me on Twitter at murphmotivation

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